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The Yoga Studio

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959 Lake Dr. SE, Ste. 206
Grand Rapids, MI 49506 United States
(616) 776-0836 www.gryoga.com

Class will be held next door to the studio at Congress Elementary School Grounds.

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January 2022

Yoga for Scoliosis and Back Care

January 3, 2022 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until January 24, 2022

The Yoga Studio, 959 Lake Dr. SE, Ste. 206
Grand Rapids, MI 49506 United States

Choosing to practice Yoga for Scoliosis requires commitment and inner awareness.  Yoga teaches us to not expect perfection, but to accept your Self and find your own optimal alignment & center.  Yoga works with the whole body and breath through postures that integrate limbs, shoulders and pelvis into connection & communication with the spine and nervous system.   The foundation of this class is to develop awareness of your postural imbalances and understanding how the breath can nourish and illuminate your…

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