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Five
Tibetan Rites
July 11,
18, 25 & August 1
$50 for
new students
$30 for
returning students.Call Janet at
616-443-5613
or email
Mindfulness
Meditation and Dharma Discussion
Sundays
4:30-5
pm Discussion
5-6 pm
Meditation
Free
See events
page for more information.
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YWCA
Tribute! Award
Carolyn
Heines, was honored with the 2006 YWCA Tribute
Award in the area of Sports, Fitness and Wellness.
Since
1977, the YWCA's annual Tribute Awards have honored
over 150 women in several areas whose extraordinary
efforts and leadership have strengthened the community.
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The
Yoga Studio. Grand Rapids' first yoga establishment, has been
offering classical hatha yoga to the community for 31 years,
and we invite you to join us in our beautiful airconditioned
space at 955 Cherry SE.
A 6 week summer
series of classes will begin July 6 and and
you may view the schedule, class descriptions, cost and register
online by clicking here.
The studio is on break until that time, but the The Mindfulness
Meditation Community continues to meet every Sunday.
Sing Song Yoga (TM)
was recently on WZZM TV 13's Take Five. To view the
video click here.
Our experienced
teachers all study in the Iyengar tradition, and provide
a supportive environment in which students can enhance their
well being as well as:
- Increase strength and flexibility
- Free the breath
- Open the mind
- Develop concentration
- Reduce stress
- Relax
- Awaken to the inner life
Click here
to read what other students have gotten out of their experiences
at The Yoga Studio.
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