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Parent and Child Sing Song Yoga

December 14 @ 10:15 am - 10:45 am

For Kids ages 2-6 and a Parent. This shorter, action packed Sing Song class is especially for the high energy younger yogi. Added activities and games complement the classic Sing Song yoga poses for a well-rounded experience. You can expect to still find plenty of Music, Movement and Merriment but with a big emphasis on Movement! Instructor Deb Weiss-Gelmi, CIYT. Enroll now by clicking here.

Classic Sing Song Yoga

December 14 @ 11:00 am - 11:45 am

For Kids ages 6 – 11. This unique yoga program designed specifically for kids uses children’s songs to teach the yoga poses. The songs have original lyrics set to the music of traditional children’s songs. The kids learn the songs which supports them in moving through the poses. Sing Song Yoga is a delightful combination of Music, Movement and Merriment. Instructor Deb Weiss-Gelmi, CIYT. Enroll now by clicking here.

Gong Meditation with Holly Shay

Gong Meditation

December 20 @ 6:00 pm - 8:00 pm

Come in from the cold to the warm glow of candlelight. Experience the soothing, meditative sounds of the gong. Celebrate the magic of Winter as we wind down our classes for 2019. Holly's unique style of gong playing will lead you on a journey of the mind through time and space without ever leaving your mat. Feel the gong's healing vibrations lull you into a deep state of relaxation. You'll leave refreshed and ready to step into shorter nights, longer days,…

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