Performing yogasanas with the aid of a rope has many advantages. Due to the rope movement, the spine becomes supple and even difficult asanas can be done easily and safely. The use of wall ropes enhances the yoga practice, as one can use them for creating health of the spine, shoulders, hips and immune system. In this workshop we will explore a deeper Yoga practice through a variety of poses using the wall ropes. You will experience how to open…
For Kids ages 2-6 and a Parent. This shorter, action packed Sing Song class is especially for the high energy younger yogi. Added activities and games complement the classic Sing Song yoga poses for a well-rounded experience. You can expect to still find plenty of Music, Movement and Merriment but with a big emphasis on Movement! $6 for first child, $3 for each additional sibling Enroll now!
For Kids ages 6 – 11. This unique yoga program designed specifically for kids uses children’s songs to teach the yoga poses. The songs have original lyrics set to the music of traditional children’s songs. The kids learn the songs which supports them in moving through the poses. Sing Song Yoga is a delightful combination of Music, Movement and Merriment! Enroll now!
For Kids ages 2-6 and a Parent. This shorter, action packed Sing Song class is especially for the high energy younger yogi. Added activities and games complement the classic Sing Song yoga poses for a well-rounded experience. You can expect to still find plenty of Music, Movement and Merriment but with a big emphasis on Movement! $6 for first child, $3 for each additional sibling Enroll now!
For Kids ages 6 – 11. This unique yoga program designed specifically for kids uses children’s songs to teach the yoga poses. The songs have original lyrics set to the music of traditional children’s songs. The kids learn the songs which supports them in moving through the poses. Sing Song Yoga is a delightful combination of Music, Movement and Merriment! Enroll now!
Save the Dates! Senior Iyengar Yoga Teacher, Mary Reilly, will return to Grand Rapids for a weekend workshop Friday, May 3 - Saturday, May 5. Check this page for more details as we have them available!
