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Restorative Workshop with Carolyn Heines

October 4 @ 5:30 pm - 7:00 pm

Carolyn Heines, beloved founder of The Yoga Studio, will be returning to teach a special restorative yoga class on Friday, October 4, 2019 from 5:30 to 7:00 pm.  Cost is $25.00. Carolyn's workshop is full at this time. This special event will precede our 40th Anniversary Open House which will be held on Saturday, October 5, 2019 from 5:00 to 8:00 pm. Celebrate with us!

The Yoga Studio Grand Rapids 40th Anniversary Logo

40th Anniversary Open House

October 5 @ 5:00 pm - 8:00 pm

Did you know that The Yoga Studio was the first yoga establishment in Grand Rapids?  Celebrate our 40th anniversary with the studio founder, Carolyn Heines, and current owner, Denise Baker.  Appetizers, cake, and beverages provided. We'd love to share our yoga home with you.

Parent and Child Sing Song Yoga

October 12 @ 10:15 am - 10:45 am

For Kids ages 2-6 and a Parent. This shorter, action packed Sing Song class is especially for the high energy younger yogi. Added activities and games complement the classic Sing Song yoga poses for a well-rounded experience. You can expect to still find plenty of Music, Movement and Merriment but with a big emphasis on Movement! Instructor Mellissa Zoerhof. Enroll now by clicking here.

Classic Sing Song Yoga

October 12 @ 11:00 am - 11:45 am

For Kids ages 6 – 11. This unique yoga program designed specifically for kids uses children’s songs to teach the yoga poses. The songs have original lyrics set to the music of traditional children’s songs. The kids learn the songs which supports them in moving through the poses. Sing Song Yoga is a delightful combination of Music, Movement and Merriment. Instructor Mellissa Zoerhof. Enroll now by clicking here.

Sing Song Yoga

Sing Song Yoga Teacher Training Level I

October 18 - October 20

The Sing Song Yoga® teacher training program is designed to provide trainees with the tools, the knowledge, and the experience to teach Sing Song Yoga® classes to children ages 2-11. By the end of the training, you will have had extensive experience planning and teaching Sing Song Yoga® classes and ultimately be certified as a licensed Sing Song Yoga® teacher. In addition to learning how to teach this truly innovative method of using song lyrics as a framework for a…

Parent and Child Sing Song Yoga

November 9 @ 10:15 am - 10:45 am

For Kids ages 2-6 and a Parent. This shorter, action packed Sing Song class is especially for the high energy younger yogi. Added activities and games complement the classic Sing Song yoga poses for a well-rounded experience. You can expect to still find plenty of Music, Movement and Merriment but with a big emphasis on Movement! $6 for first child, $3 for each additional sibling. Instructor Deb Weiss-Gelmi, CIYT. Enroll now by clicking here.

Classic Sing Song Yoga

November 9 @ 11:00 am - 11:45 am

For Kids ages 6 – 11. This unique yoga program designed specifically for kids uses children’s songs to teach the yoga poses. The songs have original lyrics set to the music of traditional children’s songs. The kids learn the songs which supports them in moving through the poses. Sing Song Yoga is a delightful combination of Music, Movement and Merriment. Instructor Deb Weiss-Gelmi, CIYT. Enroll now by clicking here.

Parent and Child Sing Song Yoga

December 14 @ 10:15 am - 10:45 am

For Kids ages 2-6 and a Parent. This shorter, action packed Sing Song class is especially for the high energy younger yogi. Added activities and games complement the classic Sing Song yoga poses for a well-rounded experience. You can expect to still find plenty of Music, Movement and Merriment but with a big emphasis on Movement! Instructor Deb Weiss-Gelmi, CIYT. Enroll now by clicking here.

Classic Sing Song Yoga

December 14 @ 11:00 am - 11:45 am

For Kids ages 6 – 11. This unique yoga program designed specifically for kids uses children’s songs to teach the yoga poses. The songs have original lyrics set to the music of traditional children’s songs. The kids learn the songs which supports them in moving through the poses. Sing Song Yoga is a delightful combination of Music, Movement and Merriment. Instructor Deb Weiss-Gelmi, CIYT. Enroll now by clicking here.

Gong Meditation with Holly Shay

Gong Meditation

December 20 @ 6:00 pm - 8:00 pm

Come in from the cold to the warm glow of candlelight. Experience the soothing, meditative sounds of the gong. Celebrate the magic of Winter as we wind down our classes for 2019. Holly's unique style of gong playing will lead you on a journey of the mind through time and space without ever leaving your mat. Feel the gong's healing vibrations lull you into a deep state of relaxation. You'll leave refreshed and ready to step into shorter nights, longer days,…

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