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Free Trial Classes!

Join Kat for a one hour class and feel how yoga can benefit you! These classes are suitable for beginners, no experience is necessary.

Level 1: Tuesday, July 1 at 7:15pm

Gentle 1: Wednesday, July 2 at 7:15pm

This class is appropriate for those who have arthritis, other mobility issues or require a less strenuous class.

For questions and to sign up, please call 616.776.0836 or e-mail to info@gryoga.com

Sing Song Yoga &

Parent and Child

Sing Song Yoga!

with Deb Weiss-Gelmi

Classes are held on Saturdays and will return this Fall! Check back for dates later in the summer!

Noon - 12:30pm: for ages 2-6

$6 for first child, $3 for each sibling

12:45 - 1:30pm: for ages 6-11

$8 for first child, $4 for each sibling

Over the past year, we've attracted younger yogis to Deb's delightful classes and we are excited to now offer a class just for them! The new, shorter class will be for the littlest yogis and a parent. This class is all about the high energy of the 2-6 year old! Deb has added more movement and games to complement the Sing Song Yoga poses to make for a well rounded and action packed class.

The regular Sing Song Yoga class will be geared for the older kids (ages 6-11) and will feature the classic Sing Song yoga poses you've come to know and love.

Visit our Registration page to sign up!

Withered Tree Mindfulness Meditation Community

The Yoga Studio is also home to this non-denominational mindfulness group which hosts 2 meditation events per week:

Fridays: 11:00am - 1:00pm

This is an Open Sit time; participants come and go as they please. (Friday meditation is on break for the Summer!)

Sundays: 4:00 - 6:00pm

This is a structured gathering time:

4:00 - 4:30 Tea & conversation

4:30 - 5:00 Book discussion

5:00 - 6:00 Sitting and Walking Meditation

These are hosted for free, but donations are gladly accepted. No registration is necessary.

Please visit www.buddhistgr.com for more information and to confirm class days/times.

   

 

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