Mindfulness Meditation and Dharma Discussion

Sundays from 4:30-6pm

4:30-5pm Dharma Discussion

based on the writings of a Buddhist teacher.

The group has no specific teacher and participants come

from various traditions.

5-6pm Meditation

Session consists of two 20 minute periods of sitting

meditation with 10 minutes of walking meditation in between.

All are welcome to attend either  the discussion or meditaiton

or both.  There is no fee, but donations are welcome.

The group meets every Sunday.

For more information contact Karen Gipson, gipson@gvsu.edu or 336-9677.

The Saturday Vinyasa class is cancelled for the summer.