A Weekend of Iyengar Yoga
with Senior Iyengar teacher Mary Reilly
April 25th - 27th
As always, we are thrilled to host Mary for an illuminating weekend of in-depth yoga study! Mary's teaching embodies the clarity and accessibility of Iyengar yoga in its guidance to move from the 'skin to the soul' through precise awareness in the asanas. The schedule will be as follows:
Friday, April 25th
6:00 - 8:00pm: Basic Actions in Asanas- For mobility in the hips, freedom in the breath and a connection to the vayus, or breath/energy patterns.
Saturday, April 26th
9:30am - Noon: Connecting to the Earth Through Standing Asanas
2:30 - 5:00pm: Bringing in the Spine- Accessing Freedom and Fluidity
Sunday, April 27th
10:00 - 12:30pm: Breath Awareness as a Guide to Simple Inversions and Twists
Entire Workshop: $175
Priority is given to students who are enrolling for the whole weekend, but if space permits, students may attend individual classes for $45 each. You can download a flier with the registration form here.
For questions, please e-mail to email@example.com or call 616.776.0836