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A Weekend of Iyengar Yoga with Mary Reilly

May 4 @ 6:00 pm - May 6 @ 12:30 pm

May 4 – 6, 2018

With Senior Certified Iyengar Yoga Teacher Mary Reilly. Experience the profound intelligence of an Iyengar yoga practice. Immersing yourself in longer classes with focused topics allows for more time to work and absorb, and more time to restore and relax afterward. Let Mary’s passion for teaching guide your practice to a new depth of understanding. These classes can be taken singly or as a whole weekend workshop. When signing up for the whole weekend by April 8th, you qualify for a special early registration rate!

The workshop schedule is as follows:

Friday, May 4, 2018, 6:00pm to 8:00 pm: The Soul of Alignment
Subtle actions bring vitality to postures promoting alignment as more than just a static state. Through standing, seated, and inverted asanas, we will marry stability with freedom to find the consciousness reflected within.
For students with at least 6 months experience.

Saturday, May 5, 2018, 9:30 to 12:00 noon: Stability Marries Freedom – the Joy of Standing Asanas and Backbends
Mobilize your heart and experience the activation of your dorsal spine at every level.
For students with at least 1 year experience.

Saturday, May 5, 2018, 2:30 to 4:30 pm: Revolution to Evolution
Seated and standing twists expand our sense of akasa, the element of space or ether. Restoratives will follow, deepening our exploration of inner space.
For students with at least 6 months experience.

Sunday, May 6, 2018, 10:00 am to 12:30pm: Uncovering the Balance Within
Hone the inward aspect of your senses with the search for fluidity and balance using forward bends and balancing asanas as the foil for this deepening awareness.
For students with at least 1 year experience.

This workshop is not appropriate for pregnant students. Classes will be held at the YWCA at 25 Sheldon Boulevard SE.

If you would prefer to enroll by check or cash, you can download a paper registration form here: Mary Reilly workshop 2018.

Details

Start:
May 4 @ 6:00 pm
End:
May 6 @ 12:30 pm
Event Category:

Venue

YWCA
25 Sheldon Boulevard Southeast
Grand Rapids, MI 49503 United States
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Organizer

Mary Reilly, CIYT