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The Yoga Studio, Grand Rapids' oldest yoga establishment, was created in 1979 by Carolyn Heines as a vehicle for her teaching. Since then, the studio has outgrown several Grand Rapids locations, and is now located in the vibrant East Hill neighborhood at  955 Cherry SE,.  The studio is housed in a historic building, a storefront which features wood floors, the original brick walls and tin ceiling and lots of natural light.. There is free convenient parking.

Read the story about the new space on the rapidgrowthmedia website.

The present studio boasts a team of five seasoned instructors (including Carolyn). The teachers have extensive training in the Iyengar system of hatha yoga and provide expertise and a supportive environment in which students can enhance their well-being.

The yoga philosophy permeates the teaching, encouraging students in self-knowledge.

 

   
   
 
 
   
 

Carolyn Heines owns The Yoga Studio, which she has
operated in a variety of West Michigan locations for29 years. In 1976, she began studying Eastern philosophy and meditation and immersed herself in its practice for many years. In 1978 and 1979 she received extensive training at the Iyengar Institute for Yoga Teacher Training in San Francisco, studying asana, pranayama, anatomy and philosophy. Since 1979 she has continued to enhance her teaching and practice by studying with senior teachers throughout the country. Her classes encourage self exploration through attentiveness in postures, breathing and relaxation. She was was the recipient of the 2006 YWCA Tribute Award in Sports, Fitness and Wellness for her leadership in the community. She was the subject of the" My Life" feature October 21, 2008 in the Grand Rapids Press. To contact send email to carolyn@gryoga.com

 

   
Chris Smith began her study of hatha yoga in 1972, and has studied with a variety of teachers since then. She has extensive training in the Iyengar tradition, and continues her studies with Mary Reilly, Senior Iyengar teacher. Her teaching emphasizes structural alignment to increase the natural energy flow throughout the body, and includes movement, classical postures, breathing and relaxation to provide a balanced yoga experience. To contact send email to chris@gryoga.com
   
Joel Carrier was first introduced to hatha yoga in 1991, when he began studying with Carolyn Heines. He’s continued his practice at the Yoga Studio since that time and has also studied with different teachers through various workshops over the years. Joel is currently working on his teacher certification and looks forward to sharing his yoga experience with others. To contact send email to joel@gryoga.com
   
Kat McKinney began her yoga practice in Ann Arbor in 1998 as a way to physically recover from a serious illness.  She made yoga a permanent part of her life because of the positive results she experienced early on and continues to experience to this day. She is currently pursuing teacher certification in the Iyengar tradition and studying to become a Physical Therapy Assistant. To contact send email to kat@gryoga.com
   

Deb Weiss-Gelmi fell in love with yoga 6 years ago

and has contintued to learn and enjoy it ever since. She has been a kindergarten teacher and thoroughly

enjoys working with children.  Deb used music to teach her students reading, so creating Sing Song Yoga was a natural progression into teaching children the delight of yoga.  Deb is currently studying within the Iyengar teacher certification program.

   
Sherfu Kyle Plagen is a senior instructor from the Ru Yu Tai Chi Center under Yang Style Tai Chi Master C.K. Chern in Taiwan.  Kyle lived, studied and worked in Taiwan for 17 years.  He has 27 years of martial arts experience and has formally studied in ten different martial arts styles.  He has placed 1st, 2nd and 3rd in over 18 Tai Chi wrestling tournaments in the Republic of China.
 

 

 
 

The new studio is located in the East Hills neighborhood at 955 Cherry SE, Grand Rapids, near the intersection of Lake Drive, Cherry and Diamond.  The studio may be entered either from Cherry or Lake Drive, and free on street parking is available on both streets.  In addition the parking lot of Boerkoel and Boerkoel, located across the street from the studio on Cherry, is available during non business hours.

   
 
 
 

The Yoga Studio
955 Cherry SE
Grand Rapids, Michigan 49506

Phone 616-776-0836
E-mail info@gryoga.com

Yoga Journal
Spirit Dreams

yoga.com

northwoodsyoga

Local First

Iyengar Yoga

eastown

East Hills

Kathy Reider

WZZM13

dannyheines

   
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