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Our summer six week series of classes runs from July 12 to August 21nd and you may register online and pay with a credit card or paypal account by clicking on the class you want in the summer schedule shown below.

You may also pay by check. To download a printable summer schedule and registration form, click here. Payment may be pro-rated if starting late. If you are paying at the studio, we only accept checks and cash.

Drop-ins are allowed at the appropiate level.

Class descriptions are listed below the schedules.

Makeup classes at the same level may be done with any teacher in the same session.

Questions?

If you have any questions, please send us an email

All yoga classes provide instruction in hatha yoga postures (asana) with attention to individual differences, and include breathing techniques (pranayama) and guided relaxation (meditation).

A few work study and barter opportunities are available. To inquire email us.

The studio provides all the yoga props you will need, but you may bring your own mat if you prefer.  The best attire is a t shirt and footless tights or shorts.

The Mindfulness Meditation and Dharma Discussion Community meets every Sunday and is free.

Give the gift of yoga.   Gft certificates of any amount are available at the Yoga Studio
 Six week series of classes
60-minute classes $65   

90 minute classes

$75
Discounts
2 classes a week 15%

Students

15%

Seniors (62+)

10%
Drop-ins
1 1/2 hour $14
1 hour $12
Private instruction
1 hour $60

    

 

 

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

To register click on the class you want

Summer Classes July 12-August 21

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Level 1
9:30 - 11 AM
Sarah Weber

Levels 2 & 3
9:30 - 11 AM
Kat McKinney

Level 1-2
9 - 10 AM
Kat McKinney
Gentle Yoga
noon - 1 PM
Kat McKinney
Levels 2 & 3
5:30 - 7 PM
Kat McKinney

Level 1
5:30 - 7 PM
Chris Smith

Level 1-2
5:30 - 7 PM
Kat McKinney

 Meditation and Dharma Discussion
4:30 - 6 PM
Level 2
7:15 - 8:45 PM
Chris Smith

Level 1
7:15 - 8:45 PM
Kat McKinney
Register By Mail

Click here to download the printable summer brochure.. To register, fill out the registration form and send it with a $25 deposit or the full amount to: 

The Yoga Studio
955 Cherry SE
Grand Rapids, Michigan 49506
Class Descriptons

Level 1
For beginning students. Provides basic instructions in yoga postures with attention to structural alignment.

Level 1-2
For students who have completed at least one level 1 class at the studio or have had comparable experience in yoga

Level 2
At least two classes (Level 1 or 1/2) at the studio or equivalent Iyengar experience. Refines technique and introduces new postures.

Level 3
For more experienced practitioners. More inversions and backbends included.

Gentle Yoga

A gentle approach to yoga in which postures are modified and props used to accomodate each student.

Sing Song Yoga(TM)For children 4-11

Sing Song Yoga is a brand new children's yoga program which uses children's songs to assist in learning the yoga poses.  A song sung with a familiar tune is taught for each pose.  The children will quickly learn the songs which will assist them in enjoying the poses, in class and at home.  This child centered class will provide children with yoga, songs, and fun in a non-intimidating environment.

Mindfulness Meditation and Dharma Discussion Community

Sunday afternoons. Dharma discussion 4:30-5pm based on book decided by participants. Meditation 5-6pm. Two 20  minutes periods of seated meditation with 10 minutes of walking meditation in between. Participants may attend either or both discussion and meditation. Meditation instruction is offered from 3-4pm on the first Sunday of the month. Free.

 

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