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Welcome! Whether you are new to the art of yoga or a long time student, we have a place for you to experience yoga with:

clarity, depth, compassion

What does that mean? Our teachers don’t simply lead classes, they provide detailed instruction on HOW to practice in a supportive environment. You are not too old, too young, too stiff, too flexible, too thin or too big to enjoy the benefits of yoga! We excel at providing modifications and alternatives that make yoga accessible, nourishing and challenging to students of all abilities.

You can expect a safe and systematic progression of learning to foster your growth. Class sizes are small so each student receives individual attention and guidance. In addition, the philosophy of yoga permeates our teaching, encouraging you in self ­knowledge and providing a well rounded practice.

See what our students say about the benefits of practice at The Yoga Studio.

What’s New

  • We’re moving!

    Starting July 6, we will be in the Blackport building at 959 Lake Dr. SE, Suite 206; this is just across the street from the back entrance of our current location. We’re excited to be in a beautiful new space…Read more ›
  • Registration for Spring Classes now open!

    Join us for 7 weeks of classes beginning May 4 and continuing through June 20. View the schedule here. Please note that in observance of the Memorial Day holiday, there will be no classes May 22 – 25. These classes…Read more ›

Upcoming Events

Sat 06

Parent and Child Sing Song Yoga (for ages 2-6)

June 6 @ 12:00 pm - 12:30 pm
Sat 06

Classic Sing Song Yoga (for ages 6-11)

June 6 @ 12:45 pm - 1:30 pm
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The Yoga Studio is also home to this non-denominational mindfulness group which hosts 2 meditation events per week:

  • Fridays 11:00am - 1:00pm - This is an open sit time.
  • Sundays 4:00 - 6:00pm - This is a structured gathering time.

Please visit buddhistgr.com for more information and to confirm class days/times.