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Welcome! Whether you are new to the art of yoga or a long time student, we have a place for you to experience yoga with:

clarity, depth, compassion

What does that mean? Our teachers don’t simply lead classes, they provide detailed instruction on HOW to practice in a supportive environment. You are not too old, too young, too stiff, too flexible, too thin or too big to enjoy the benefits of yoga! We excel at providing modifications and alternatives that make yoga accessible, nourishing and challenging to students of all abilities.

You can expect a safe and systematic progression of learning to foster your growth. Class sizes are small so each student receives individual attention and guidance. In addition, the philosophy of yoga permeates our teaching, encouraging you in self ­knowledge and providing a well rounded practice.

See what our students say about the benefits of practice at The Yoga Studio.

What’s New

Upcoming Events

Mon 06

Spring Break Guided Practice: Levels 2 & 3

April 6 @ 6:00 pm - 7:00 pm
Tue 07

Spring Break Guided Practice: Levels 1 & 2

April 7 @ 6:00 pm - 7:00 pm
Wed 08

Spring Break Guided Practice: Gentle and Level 1

April 8 @ 10:00 am - 11:00 am
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The Yoga Studio is also home to this non-denominational mindfulness group which hosts 2 meditation events per week:

  • Fridays 11:00am - 1:00pm - This is an open sit time.
  • Sundays 4:00 - 6:00pm - This is a structured gathering time.

Please visit buddhistgr.com for more information and to confirm class days/times.