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Welcome! Whether you are new to the art of yoga or a long time student, we have a place for you to experience yoga with:

clarity, depth, compassion

What does that mean? Our teachers don’t simply lead classes, they provide detailed instruction on HOW to practice in a supportive environment. You are not too old, too young, too stiff, too flexible, too thin or too big to enjoy the benefits of yoga! We excel at providing modifications and alternatives that make yoga accessible, nourishing and challenging to students of all abilities.

You can expect a safe and systematic progression of learning to foster your growth. Class sizes are small so each student receives individual attention and guidance. In addition, the philosophy of yoga permeates our teaching, encouraging you in self ­knowledge and providing a well rounded practice.

See what our students say about the benefits of practice at The Yoga Studio.

What’s New

  • Free Trial Classes September 8 – 12

    New to yoga? Curious about classes at our studio? Try a class on us Labor Day week! View the options available here and e-mail to kat@gryoga.com to reserve your place. (Please note that On the Town published incorrect dates for…Read more ›
  • Registration for Fall Session is open!

    Fall classes will run from Sept 14 – Oct 31. Carolyn, Sarah, Deb and Lauralee are back from Summer break and join Kat, Chris and Denise with a full 7 week schedule of classes to meet your needs! View the…Read more ›

Upcoming Events

Tue 08

Free Trial Class: Level 1 with Denise Baker

September 8 @ 7:15 pm - 8:15 pm
Wed 09

Free Trial Class: Level 1 with Kat McKinney

September 9 @ 9:30 am - 10:30 am
Wed 09

Free Trial Class: Gentle Yoga with Kat McKinney

September 9 @ 7:15 pm - 8:15 pm
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